I support people who want to care for their health from the root — restoring physical, digestive, and emotional balance through conscious, real, and biology-based nutrition.
My approach combines evidence-based nutrition with a human and compassionate perspective, integrating science, wellbeing, and prevention.
I believe in small, sustainable changes that can transform your energy, vitality, and relationship with food.
I invite you to discover my story and my way of understanding nutrition.
I guide you to improve your energy, digestion, and overall wellbeing from the root, through a functional and mindful nutrition approach.
Through a personalized process, you’ll learn to understand your body, modulate inflammation, balance hormones, and support your digestive and emotional health.
Combining science and deep listening, we integrate sustainable habits, food education, and self-care so you can regain your vitality and long-term wellbeing.
A space to reconnect with your biology and restore physical, mental, and emotional balance through conscious nutrition.
I integrate functional nutrition and natural cooking into wellness retreats, creating transformative experiences that nourish body, mind, and spirit.
Each workshop is designed according to the purpose of the retreat—whether yoga, mindfulness, or personal growth—where we explore how food can balance energy, modulate inflammation, and strengthen the mind–body connection.
We cook, learn, and share from presence, turning nutrition into a tool for health, awareness, and inner balance.
I support brands, restaurants, and wellness projects in communicating health with coherence, evidence, and sensitivity.
From designing balanced menus to reviewing content or educational materials, I integrate functional nutrition and sustainability to bring scientific solidity and authenticity to every project.
A personalized consulting service for those who want to inspire genuine wellbeing through food, education, and health communication.
Each collaboration is an opportunity to unite science, purpose, and wellbeing.
Caring for your nutrition not only improves physical health — it also balances the mind and emotions.
My functional and integrative nutrition services offer personalized guidance to help you understand your body, modulate inflammation, and improve your digestion, energy, and overall wellbeing.
Through tailored nutrition, mindful habits, and food education, you’ll learn to prevent imbalances, strengthen your immune system, and restore vitality from the root.
Because when you understand how your body works, food becomes a true tool for prevention and balance.
Digestion is the center of our health. I help you restore gut balance through tailored nutrition, appropriate cooking techniques, and food combinations that enhance absorption and digestive comfort.
You’ll learn to identify which foods and habits boost your energy and reduce symptoms such as bloating, acidity, gas, or heaviness.
I guide and inspire you to connect with your body through awareness, strengthening both your physical and mental energy.
We work together step by step to create a realistic action plan that transforms your nutrition, rest, and relationship with food.
Trust the process and enjoy each step forward as part of your transformation.
Each person is unique — and your nutrition should be too.
I work from the concept of bioindividuality, adapting diet, supplementation, and lifestyle to your real needs.
My goal is to help you listen to your body and achieve lasting balance through sustainable, coherent habits aligned with who you are.
My training in functional nutrition, psycho neuro immunoendocrinology (PNIE), and ecological dietetics allows me to integrate science and sensitivity in every process.
I design individualized nutritional strategies to prevent deficiencies, modulate inflammation, and enhance energy, digestive wellbeing, and hormonal health.
I contacted Ellie because I had several health issues due to my diet and wanted to make positive changes in my lifestyle. After 6 months working with her I have changed my nutritional choices and habits and I am full with energy! Ellie’s approach has helped me truly understand what works best for me and I feel in control of my life. The information she provides is always clear, complete and her plant-based recipes are delicious!
Comencé mi tratamiento con Ellie para bajar de peso, tratar el colesterol y ácido úrico. Con los cambios en la alimentación y el deporte adecuado lo he conseguido. Su acompañamiento ha sido vital para poder lograrlo y he adquirido las herramientas que necesitaba para un estilo de vida consciente, saludable y sostenible en el tiempo
Ellie is a very trustworthy, knowledgeable and strongly positive person. She goes very much in-depth in her focus areas, which makes her knowledge broad and specialized at the same time. Ellie is also good at looking at perspectives from different angles and quickly understand how she can support a person to improve their health. I would just say congratulations to everyone that gets the opportunity to work with her!